Flu can be very serious. It is caused by a virus, which is spread by coughs and sneezes. Symptoms of flu can be mild but can also lead to more serious illnesses such as bronchitis and pneumonia (lung infections), which may need treatment in hospital.
Flu is very infectious, and symptoms can come on very quickly. Symptoms of flu include a high temperature, tiredness and weakness, headache, aches and pains and a cough. Follow this link to the NHS 111 Wales website to find more information about flu.
There are outbreaks of flu most winters, especially in hospitals and care homes.
In a normal winter, thousands of people will die from flu-related illnesses in the UK. Having a flu vaccine every year is one of the best ways to help protect against flu.
There are cases of flu every winter. It is very important to get your flu vaccine every year if you are eligible.
Flu vaccines are quick and very safe and could prevent weeks of serious illness.
Flu is caused by viruses and spreads easily. Anyone can get flu, but school-aged children have the highest rate of infection and flu can be serious for them. Children under five years of age have one of the highest hospital admission rates for flu compared with other age groups.
Complications can include bronchitis and pneumonia (lung infections) and ear infections.
Some children get so ill they need to go into hospital.
Follow this link to the NHS 111 Wales website to find more information about pneumonia.
Follow this link to the NHS 111 Wales website to find more information about bronchitis.
Follow this link to the NHS 111 Wales website to find more information about ear infections.
Having a flu vaccine will help protect your child from flu.
Protection starts around two weeks after having the vaccine. The vaccine usually offers children good protection against flu.
It also helps reduce the chance of children and young people spreading flu to others who are at high risk from flu, such as young babies, older adults, and those with long-term health conditions.
Some people still get flu even after having a flu vaccine, but often with milder symptoms. Flu vaccines do not protect against colds, other respiratory viruses or other winter illnesses.
Flu vaccines help protect people against flu and the possible complications caused by flu.
There are a number of flu vaccines available, for different age groups. The vaccines that are currently recommended have been proven to be effective through clinical trials and studies of their use in the UK over several years.
In the UK, the following are the two main types of flu vaccines for children.
The live attenuated influenza vaccine (LAIV), which is given as a spray in the nostrils.
If the nasal spray cannot be given for medical reasons, or because it is otherwise unsuitable, children can have the injectable cell-based influenza vaccine (IIVc) instead. This is given as an injection.
Different flu viruses
There are different types of flu viruses that circulate and cause infection each year and they change over time. Because of this, it is difficult to directly compare the vaccines and say which is the most effective overall.
The three main types of flu viruses, which circulate most years, are:
influenza A(H1)
influenza A(H3), and
influenza B.
During the winter of 2024 to 2025, both the nasal spray and the injection offered to children protected them from all three types of flu virus. For the two most common flu viruses that season, the nasal spray worked better for one type and the injection worked better for the other. The overall level of effectiveness was similar for both vaccines.
Sometimes flu viruses change (mutate). This makes them harder to fight, as there is a bigger difference to the ones vaccines protect against. The nasal spray might give better protection against these mutated viruses because of how it helps the body build immunity.
Final recommendation
Based on current evidence, the nasal spray is still the recommended flu vaccine for children aged two to 17, unless they cannot have it for certain medical or other reasons.
Both vaccines offer very good protection to children and young adults.
After the flu nasal spray vaccination, some of the most common side effects in children and young people in the first day or two include:
a runny or blocked nose
reduced appetite
weakness
a fever
a headache, and
muscle aches.
If a child or young person has the flu vaccination by injection, some of the most common side effects include:
pain, bruising, redness, hardness or swelling where the injection was given
a headache
muscle pain
tiredness
a change in eating habits, including loss of appetite
irritability
sleepiness, and
diarrhoea.
Flu vaccines are very safe.
For all side effects and for more information about the vaccine, please see the relevant patient information leaflet below.
Follow this link to the Medicines website to read more about side effects.
Follow this link to the Medicines website to read more about side effects.
Note: Children aged two to 17 years who cannot have the nasal spray vaccine, for example, due to certain health conditions or because it contains pork gelatine, may be offered the flu vaccine as an injection instead.
Rarely, people can have a severe reaction soon after the vaccination, which causes breathing difficulties and may cause them to collapse. This is called an anaphylactic reaction, and it can also happen with other medicines and food. These reactions are extremely rare, affecting less than one in a million people. Staff who give vaccinations are trained to manage these reactions.
People who have an anaphylactic reaction can be successfully treated and usually recover within a few hours.
You should report suspected side effects of the vaccine online, by downloading the Yellow Card app, or by calling 0800 731 6789 (Monday to Friday, 9am to 5pm).
Follow this link to the Yellow Card website to report any side effects.
If your child is aged six months or older and has certain health conditions, it is important they have a flu vaccine every year as they are at an increased risk of complications from flu.
Follow this link to our webpage to find more information about eligibility for the flu vaccinations.
Children and young people who look after someone who could get very ill from the flu, such as an older person or someone with health problems, should have the flu vaccine every year. It can help to protect them and the person they are caring for.
Children who are aged two or three years (on 31 August 2025) are generally invited to have their flu vaccine at their GP surgery.
In some areas, three-year-olds and some four-year-olds are offered the vaccine in nursery.
If your child is in this age group and hasn’t had an invitation for the vaccine by mid-November, contact their GP surgery.
Children and young people who attend school will usually have their flu vaccine in school. Parents will be given information about the vaccine, along with a paper or digital consent form. Please read the information, then fill in and return the consent form as soon as possible.
In some cases, young people under the age of 16 may be able to give consent themselves, if they are mature enough to fully understand what is being offered. The person giving the vaccination will be able to answer any questions.
Children and young people aged four or older who are not in school or mainstream education can have their flu vaccine at their GP surgery or community vaccination centre. You will need to make an appointment and ask your local health board what to do next.
If your child is aged under two, or 16 or 17 years of age, and is at greater risk of complications from flu due to a health condition, their GP surgery should invite them to have their vaccine.
Ideally, the flu vaccine should be given in the early autumn before flu starts to spread. However, it can still be given at a later date.
If your child misses their flu vaccine, speak to their health visitor (if the child is under five years old), school nurse or GP surgery about getting the vaccine.
Most children and young people will get a nasal spray vaccine at school. It is a fine mist sprayed up the nose and can be given from the age of two. The vaccine is painless and safe, and most children and young people are not usually upset after having it.
Children and young people in the age ranges above who are homeschooled or not in mainstream education can also have the flu vaccine.
If your child misses their flu vaccine, speak to their health visitor (if the child is under five years old), school nurse, GP or practice nurse about getting the vaccine.
The nasal spray vaccine can’t be given to children and young people who:
are under two years old
are on long-term aspirin (salicylate) treatment
have had a severe life-threatening allergic reaction to the vaccine or its ingredients
have a weakened immune system due to a disease or treatment
are pregnant
have a wheezy chest on the day of the vaccination or in the previous three days, or
have increased the use of their asthma inhalers in the previous three days.
A flu vaccine injection is available from GP surgeries for children and young people who can’t have the nasal spray vaccine.
There are some situations where you should get advice about your child having the nasal spray vaccine. If any of the following apply, speak to your health visitor, school nurse, GP or practice nurse for more advice before your child has the flu vaccine.
Your child has an unrepaired craniofacial malformation (a difference in the shape of the face or skull that hasn’t been corrected with surgery).
Your child cannot avoid contact with someone who has very weakened immunity, such as someone who has recently had a bone marrow transplant.
In these situations, your child can have the flu vaccine by injection instead. Your health professional will make an assessment before giving the vaccine.
A cold or other minor illness is not a reason to delay a flu vaccination. If your child is unwell with a high temperature, it is best to delay their vaccination until they are feeling better.
Remember to follow the latest advice if your child has any COVID-19 symptoms. Follow this link to the Welsh Government website to find the current guidance.
The nasal spray vaccine can be safely given to most children with an egg allergy. If your child has had a serious (life-threatening) reaction to egg that needed intensive-care treatment, they should be offered an appropriate flu vaccine by injection.
Speak to your health visitor, school nurse, GP or practice nurse for more advice.
Yes, you can have the flu vaccine at the same time as most other vaccines. The person giving you the vaccine can discuss this with you.
The nasal spray flu vaccine contains small traces of highly purified pork gelatine.
It is the recommended flu vaccine for most children and young people.
Some people don’t eat pork gelatine because of their faith. Both Muslim and Jewish communities have approved the use of the flu nasal spray vaccine. This is because the flu nasal spray is a non-oral product and a medicine.
If you decide you do not want your child to have the nasal spray, they can have an injection instead. This does not contain pork gelatine. You can highlight this on your consent form. Or you can contact your health visitor, school nurse, immunisation team or GP surgery to discuss with them how to get the injection.
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