Silver Cloud - Online Wellbeing Support for Staff
Feeling stressed about coronavirus or finding it a struggle to adapt to or manage the many changes that may be taking place in the workplace or at home?
SilverCloud is a web based CBT (Cognitive Behavioural Therapy) programme that is filled with many resources that can help at this really challenging time we are all facing.
For information on how to sign up look on our internal intranet webpage or call the wellbeing service for details.
Rydym yn croesawu gohebiaeth a galwadau ffôn yn y Gymraeg neu'r Saesneg. Atebir gohebiaeth Gymraeg yn y Gymraeg, ac ni fydd hyn yn arwain at oedi. Mae’r dudalen hon ar gael yn Gymraeg drwy bwyso’r botwm ar y dde ar frig y dudalen.
We welcome correspondence and telephone calls in Welsh or English. Welsh language correspondence will be replied to in Welsh, and this will not lead to a delay. This page is available in Welsh by clicking ‘Cymraeg’ at the top right of this page.