Skip to main content

Further information and links

Further information and links:


Pelvic Gynaecology and Obstetric Physiotherapy.

A UK based Professional Network affiliated to the Chartered Society of Physiotherapy.





Drink Aware.

Drink line.  Tel: 0300 123 1110

DAN 24/7.  Tel: 0808 808 2234

Alcoholics Anonymous. Tel: 0800 9177 650



Help Me Quit Wales on: 0808 163 3031


Anxiety, Depression and Stress management.

People aged 16 and over experiencing mild to moderate anxiety, depression or stress can sign-up for a 12-week course of online therapy via their smartphone, tablet, laptop or desktop computer.

This free course is designed to help you improve your mental health and wellbeing. Feeling worried or anxious can have a big impact on your health and for some people life can be particularly difficult

MIND mental health charity has

For information on other organisations that can provide support.

For urgent support call Samaritans on 116 123




Rydym yn croesawu gohebiaeth a galwadau ffôn yn y Gymraeg neu'r Saesneg. Atebir gohebiaeth Gymraeg yn y Gymraeg, ac ni fydd hyn yn arwain at oedi. Mae’r dudalen hon ar gael yn Gymraeg drwy bwyso’r botwm ar y dde ar frig y dudalen.

We welcome correspondence and telephone calls in Welsh or English. Welsh language correspondence will be replied to in Welsh, and this will not lead to a delay. This page is available in Welsh by clicking ‘Cymraeg’ at the top right of this page.