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Accessing Help

26/09/2022
Call 111 choose option 2
a picture of the 111 press 2 call cetre
a picture of the 111 press 2 call cetre

24/7 mental health support  in Swansea Bay. Call 111 and choose option 2.

16/10/2018
Samaritans Cymru
A woman in a dark room with hands on the sides of her head and over her eyes.
A woman in a dark room with hands on the sides of her head and over her eyes.

Feeling low? Desperate? Suicidal?

16/10/2018
Tell Your GP
A patient, with their back to the camera, talks to their GP.
A patient, with their back to the camera, talks to their GP.

Speak to your GP first

16/10/2018
Addiction Problems
A boy sat on grass with his arms over his knees, and head on his arms.
A boy sat on grass with his arms over his knees, and head on his arms.

Drug or alcohol problems?

Rydym yn croesawu gohebiaeth a galwadau ffôn yn y Gymraeg neu'r Saesneg. Atebir gohebiaeth Gymraeg yn y Gymraeg, ac ni fydd hyn yn arwain at oedi. Mae’r dudalen hon ar gael yn Gymraeg drwy bwyso’r botwm ar y dde ar frig y dudalen.

We welcome correspondence and telephone calls in Welsh or English. Welsh language correspondence will be replied to in Welsh, and this will not lead to a delay. This page is available in Welsh by clicking ‘Cymraeg’ at the top right of this page.