Recovery after gynaecological surgery can be a long road. The advice contained in these videos can help you through the days and weeks following your surgery. It may be advisable to watch the videos before your surgery to help you to prepare.
You will find the links contained in the videos below for you to access.
VIDEO – Post Surgery Recovery - early days (in development)
VIDEO – Post Surgery Recovery– later phase (in development)
https://www.nhs.uk/live-well/eat-well/the-eatwell-guide/
https://www.helpmequit.wales/?gclid=Cj0KCQjw6PD3BRDPARIsAN8pHuH4tme_GnBhDgFajUclq94piTIkBaaDdHoM8UDHuvKQNkACtt7oVOIaAlmwEALw_wcB
https://www.drinkaware.co.uk/facts/alcoholic-drinks-and-units/latest-uk-alcohol-unit-guidance
https://pogp.csp.org.uk/publications/fit-following-surgery-advice-exercise-following-major-gynaecological-surgery
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