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Elective orthopaedic folder 3

18/02/2026
Recovering from a subacromial decompression (SAD)
A woman is pictured sitting next to a dog and throwing a tennis ball.
A woman is pictured sitting next to a dog and throwing a tennis ball.

What to expect, exercises and frequently asked questions.

18/02/2026
Recovering from anterior stabilisation
Image shows a woman sat on a sofa with her arms around a child on either side.
Image shows a woman sat on a sofa with her arms around a child on either side.

What to expect, exercises and frequently asked questions.

Rydym yn croesawu gohebiaeth a galwadau ffôn yn y Gymraeg neu'r Saesneg. Atebir gohebiaeth Gymraeg yn y Gymraeg, ac ni fydd hyn yn arwain at oedi. Mae’r dudalen hon ar gael yn Gymraeg drwy bwyso’r botwm ar y dde ar frig y dudalen.

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