Skip to main content

Videos offering support while you wait

A screenshot from a video

Being referred onto an urgent suspected cancer (USC) pathway can raise many questions.  We have made some videos to help support you at this time and hopefully address some of the questions that you might have.  The content in the links below provides guidance for individuals referred on an urgent suspected cancer pathway, explaining what to expect and how to manage the waiting period. It includes:

  1. Referral Process: Video explaining why urgent referrals happen and what the process involves.
  2. Managing Feelings: Advice and strategies for coping with feelings while waiting for an appointment.
  3. Physical Activity: Importance of staying active, with tips suitable for all fitness levels.
  4. Lifestyle Habits: Guidance on reducing smoking and alcohol consumption for better health.
  5. Healthy Eating: Tips for balanced nutrition and managing weight loss concerns.

Additional resources are linked for mental health support, exercise, quitting smoking, alcohol advice, and healthy eating.

Please click on each link to find information relevant to your needs. You can also go here to find a playlist containing all these videos on our YouTube channel.

Managing your feelings while waiting

Physical activity while you wait

Managing smoking and alcohol

Eating well while waiting

Rydym yn croesawu gohebiaeth a galwadau ffôn yn y Gymraeg neu'r Saesneg. Atebir gohebiaeth Gymraeg yn y Gymraeg, ac ni fydd hyn yn arwain at oedi. Mae’r dudalen hon ar gael yn Gymraeg drwy bwyso’r botwm ar y dde ar frig y dudalen.

We welcome correspondence and telephone calls in Welsh or English. Welsh language correspondence will be replied to in Welsh, and this will not lead to a delay. This page is available in Welsh by clicking ‘Cymraeg’ at the top right of this page.