Prehabilitation

Prehabilitation is the about giving you the advice and tools that will help you through your cancer treatment and assist with your recovery.  Ultimately for surgical treatments changes made through prehabilitation can make surgery safer.  

There may be a short time frame between diagnosis and treatment but there can still be changes that you can make that will help your treatment and recovery. 

This video contains further advice and information on prehabilitation. Unable to watch the video? We have a printable and downloadable Virtual Prehab Leaflet available for patients and Healthcare Professionals. 

 

Unable to watch the video? We have a printable and downloadable Virtual Prehab Leaflet available for patients and Healthcare Professionals. 

 

https://www.nhs.uk/live-well/eat-well/the-eatwell-guide/

https://www.nhs.uk/oneyou/for-your-body/move-more/home-workout-videos/

https://www.youtube.com/watch?v=ibGjSYNJIJ0

https://www.youtube.com/watch?v=FfwfsZgcnAY

https://www.youtube.com/watch?v=_BXot5bKu5c

https://www.nhs.uk/oneyou/every-mind-matters/sleep/

https://www.macmillan.org.uk/

https://www.youtube.com/watch?v=vn5T6K3oytk

https://www.maggies.org/

https://eveappeal.org.uk/

https://www.drinkaware.co.uk/facts/alcoholic-drinks-and-units/latest-uk-alcohol-unit-guidance

https://www.helpmequit.wales/?gclid=Cj0KCQjw6PD3BRDPARIsAN8pHuH4tme_GnBhDgFajUclq94piTIkBaaDdHoM8UDHuvKQNkACtt7oVOIaAlmwEALw_wcB

 

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